Episode 57

full
Published on:

21st Apr 2025

Somatic Success: Nervous System Secrets for Money Clarity with Sheridan Ruth

In this deeply human and healing episode of the Wealth Witches Podcast, Katelyn sits down with bestselling author and nervous system specialist Sheridan Ruth. Together, they explore the body-based foundations of true financial clarity and why regulation, not just budgeting, might be the missing piece in your money journey.

Sheridan opens up about her personal path, including a diagnosis of ADHD, navigating grief, and her lived experience with alopecia and trauma. From there, the conversation moves into powerful, grounded tools for listeners to tune into their bodies, reduce money anxiety, and finally stop collapsing into shame spirals around finances.

Whether you’re neurodivergent, healing from trauma, or just feeling stuck in scarcity cycles, Sheridan offers a radically compassionate approach to reconnect with your inner wisdom, make more aligned decisions, and create sustainable success in business and life.

Key Takeaways

  • How tuning into your body (not your bank balance) can reduce money anxiety
  • Why nervous system regulation helps you make better financial decisions
  • How ancestral and childhood experiences shape our money stories
  • Why processing shame requires compassion, not just somatic techniques
  • How to identify the parts of you that resist growth and work with them instead of against them

Guest Bio:

Sheridan Ruth is a bestselling author, nervous system specialist, and the creator of Body-Based Business® — a coaching model that blends somatic tools, nervous system wisdom, and business strategy to help entrepreneurs build sustainable success.

After losing all her hair to Alopecia and her ex to suicide, Sheridan rebuilt her life from the inside out, learning firsthand how to turn pain into purpose. Through thousands of coaching hours, she’s guided hundreds of leaders, business owners, and creatives to reduce burnout, increase confidence, and grow their work in a way that feels expansive rather than exhausting.

Sheridan believes success isn’t just about strategy, it’s about your capacity to hold it. She helps entrepreneurs expand that capacity, so they can increase profit, impact, and ease without running themselves into the ground.


Connect with Sheridan Ruth

Website: https://sheridanruth.com/

Instagram: https://www.instagram.com/_sheridanruth_/

Podcast: https://creators.spotify.com/pod/profile/sheridan-ruth/

Nervous System Cheat Sheet: https://pages.sheridanruth.com/nervoussystem

Grab Your Copy of Somatic Intelligence for Success: https://sheridanruth.com/book

Access Soma — Your AI companion for Clarity, Calm & Self Leadership: https://pages.sheridanruth.com/soma


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Are you ready to take your financial journey to the next level? Join the Wealth Witches™ membership for exclusive access to live training sessions on money, taxes, retirement, and business support. You'll also gain entry to our inclusive community where you can connect with like-minded individuals and get even more out of your financial journey. We're a community of passionate, purpose-driven entrepreneurs who see creating wealth holistically rather than stuck in another crypto-bro investing black hole membership. Join today: www.thefreelancecfo.com/wealth-witches-podcast-member


Thanks for Listening:

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Stay magical and empowered, and remember, wealth isn't just about dollars in the bank – it's about creating abundance in all aspects of your life.


DISCLAIMER: This Podcast may receive compensation for promoting or recommending products or services through affiliate links. We only recommend products and services that we believe are of value to our listeners. The content provided in this podcast is for informational purposes only and does not constitute professional financial, accounting, or legal advice. Listeners are advised to consult with qualified professionals before making any financial decisions. The Freelance CFO is not responsible for any actions taken based on the information provided


Music credit: Neon Fairies by Wolves

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About the Podcast

Wealth Witches
Where financial empowerment meets magic!
Welcome to the Wealth Witches™ podcast, where financial empowerment meets magic! I'm Katelyn Magnuson, your guide on this enchanted journey to holistic wealth and prosperity. Here, we honor all identities and invoke our inner witches to create a community where everyone feels welcome and inspired.

Formerly known as the Confident Money podcast, we've transformed into Wealth Witches™ with Katelyn Magnuson. This change is about embracing the once-taboo topics of money and magic, blending them into a powerful mix of practical advice and mystical insights. Whether you're here for financial tips or to explore the magical side of life, this podcast is your new home.

What can you expect from Wealth Witches™? We combine actionable financial advice with a holistic approach to life. You'll hear from guests like astrologers, neurodivergent business owners, and magical creatives, discussing everything from business requirements to the latest trends in holistic wealth. We're breaking down the barriers that make finance feel dry and inaccessible, making it exciting and relevant to your life.

This podcast is for anyone who feels out of place in the traditional financial world. If you've ever felt like your interests in magic, human design, or holistic living didn't belong in a financial conversation, this is the podcast for you. We're here to tell you that you can embrace all parts of yourself and still be financially successful. We're not just talking about money – we're talking about creating a life of abundance and freedom. Our community is dynamic, diverse, and inclusive, and we want you to be a part of it.

Join us as we explore new ways to think about money and life. We're here to challenge the status quo and help you embrace your inner witch on your financial journey. Each episode is designed to inspire, educate, and empower you to take control of your financial destiny.

🔮 Wealth Witches™ Monthly Membership Program 🔮
Are you ready to take your financial journey to the next level? Join the Wealth Witches™ membership for exclusive access to live training sessions on money, taxes, retirement, and business support. You'll also gain entry to our inclusive community where you can connect with like-minded individuals and get even more out of your financial journey. We're a community of passionate, purpose-driven entrepreneurs who see creating wealth holistically rather than stuck in another crypto-bro investing black hole membership. Join today: www.thefreelancecfo.com/wealth-witches-podcast-member

Follow us on Instagram @WealthWitchesPodcast or drop us a message with your questions and episode requests. If you want more advice, visit our main Instagram @thefreelancecfo.

🌟 Enter to Win a Free Month of Wealth Witches™ Membership! 🌟
Leave a 5-star review and include your IG handle to enter. We draw the winner at the beginning of each quarter.

Stay magical and empowered, and remember, wealth isn't just about dollars in the bank – it's about creating abundance in all aspects of your life. Let's conjure some financial clarity together.

DISCLAIMER: This Podcast may receive compensation for promoting or recommending products or services through affiliate links. We only recommend products and services that we believe are of value to our listeners. The content provided in this podcast is for informational purposes only and does not constitute professional financial, accounting, or legal advice. Listeners are advised to consult with qualified professionals before making any financial decisions. The Freelance CFO is not responsible for any actions taken based on the information provided.

About your host

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Katelyn Magnuson

Katelyn, the driving force behind The Freelance CFO and creator of Wealth Witches, is revolutionizing accounting with a sprinkle of magic. With a decade of experience, she’s not your typical number cruncher. Her unique blend of expertise and approachability, infused with a touch of spiritual insight, has made her a go-to authority. Katelyn believes finance should be a stepping stone to success, not a barrier. With a judgment-free ethos, she simplifies complex financial topics, making them actionable for entrepreneurs and small businesses. Her ultimate goal? To empower you to manifest your authentic life—not a cookie-cutter one!